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Self-Help Resources

Learn how you can help yourself and explore helpful websites on crisis, stress, anxiety and depression.

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Receive assistance with a crisis while you are on-campus or off-campus.

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Discover symptoms of stress and learn how you can help yourself.

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Find sources of anxiety and ways to help reduce your symptoms.

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Determine symptoms of depression and learn how to screen your symptoms.

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If you need immediate assistance, call the DuPage County Crisis line, available for 24-hour assistance at (630) 627-1700. 

Contact Information

Counseling, Advising and Transfer Services
Student Services Center (SSC), Room 3200
Phone: (630) 942-2259
Ask a counselor or program advisor a quick question
  • Main Campus Summer Hours:
    Monday through Thursday, 8 a.m. to 6 p.m.
    Friday, closed
  • Advising walk-ins:
    Monday through Thursday, 9 a.m. to 5 p.m. through Aug. 23
    Student Services Center (SSC), Room 2201

Follow us:

InstagramInstagram: @counselingadvisingcod

InstagramInstagram: @codtransferservices

FacebookFacebook: @codcounselingadvising