COD Experts: Stephanie Vlach

Assistant Professor of Physical Education Stephanie Vlach’s career in education started at the Latin School of Chicago, where she instructed middle and upper school physical education as well as coached men’s and women’s cross-country and track and field. She has taught in the Health and Fitness Promotion Department at Aurora University, as well as in the Exercise and Sports Studies Department at Benedictine University. 

Her many positions in the PE, sport and fitness industries include exercise physiology, personal training, group fitness instruction, coaching, intercollegiate athletics, fitness management, sport marketing, consulting and freelance writing.

Vlach hopes her students develop self-confidence as learners, build on their strengths, gain applicable knowledge, find an interest in the subject matter and realize the importance of trying. 

Education:

  • M.S. Kinesiology, University of Illinois Chicago
  • B.S. Exercise Science, Western Michigan University

Contact Vlach at vlachs@cod.edu or (630) 942-2629.

Stephanie Vlach

I genuinely enjoy spending time in the classroom and sharing knowledge with students. The moment that knowledge transfers and ‘the light bulb goes on’ when a student finally realizes their capabilities are such rewarding experiences.

- Stephanie Vlach, Physical Education, Fitness and Sports Studies Assistant Professor

Areas of Expertise

  • Fitness and Wellness
  • Sports Studies
  • Health Promotion
  • Exercise Science 

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