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Self-Help Resources

Learn how you can help yourself and explore helpful websites on crisis, stress, anxiety and depression.

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Crisis

Receive assistance with a crisis while you are on-campus or off-campus.

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Stress

Discover symptoms of stress and learn how you can help yourself.

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Anxiety

Find sources of anxiety and ways to help reduce your symptoms.

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Depression

Determine symptoms of depression and learn how to screen your symptoms.

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If you need immediate assistance, please call the DuPage County Crisis line, available for 24-hour assistance at (630) 627-1700. 


Contact Information

Counseling, Advising and Transfer Services
Student Services Center (SSC), Room 3200
Phone: (630) 942-2259
Email: Ask a counselor or program advisor a quick question. 
  • Main Campus Hours: Monday and Tuesday, 8 a.m. to 7 p.m. and Wednesday through Friday, 8 a.m. to 5 p.m.
  • COD Centers Hours

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