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Test Anxiety and Mindfulness

Test Anxiety and Mindfulness

Tuesday, 12 November, 2019

Location: Berg Instructional Center, Room 2D06

Event Map:

Description:

Ever experience a "mind block" or get "panicky" during tests? Learn how cognition and the stress response play a role in generating anxiety and how mindfulness can help you achieve better test results.

Cost:

Free

Contact:

Cindy Flynn

Phone: (630) 942-2489
Website: Click to Visit