On-Campus
Health-Related Classes and Workshops
Teaching
and Learning Center
Offers programs and classes such as the Aerobic Fitness Lab, Employee Walking
program, Letting Loose the New You (developing a personalized health plan), Take
the Cholesterol Challenge and Finding Quality Health information.
Physical Education
Offers credit classes such as aerobics, kickboxing, spinning, yoga, Tai Chi,
ballet, Pilates, cross-country skiing, spinning, body weight management and dancercise,
fencing, water aerobics, step aerobics, fitness walking, healthy eating, Hapkido,
Karate and personal defense.
Continuing Education
Offers non-credit classes such as Arthritis and Diet, Body Listening and Awareness,
Menopause and Nutrition, Path to Creative Energy, Cardio Body Toning, Reiki Therapy
Training, Pilates, and dance instruction in salsa, swing, ballroom, the Cha Cha,
New York hustle, waltz and the jitterbug.
