Chaparral Fitness - Exercise Videos


Click on the icons below to reveal exercise videos for that part of the body.


Disclaimer: Always consult your physician/health care provider before beginning any exercise program.



Exercise List:

Arms Logo

 

Chest Icons

 

Core Icon

 

Lower Body Icon

 

Upper Body Icon

 

 

Contact Information


Chaparral Fitness
Located on the second floor of the Physical Education Center

425 Fawell Blvd.
Glen Ellyn, IL
60137-6599 
Phone: (630) 942-2633
FAX: (630) 942-3601

College of DuPage

425 Fawell Blvd., Glen Ellyn IL, 60137

(630) 942-2800 (Main)

(630) 942-3000 (Student Services)

  2017 College of DuPage