PHYS  1500: Performance Nutrition

Provides an understanding of consumption of specific nutrients at the right time and in appropriate amounts to enhance fitness and performance. Addresses formulation of eating plans, nutrition fueling, and specific guidelines for development of strength, power and endurance. 

 

 

 

 

 

 

 

 

 

To find out more about individual sections of this course, please use myACCESS.

 

For questions regarding this course, contact the instructor or COD Online support.

Credit Hours

1 credit hour (1 lecture hour)

Prerequisites

None listed. Check with instructor.

Technical Requirements

Students must have regular access to the Internet and a computer. Courses are administered through Blackboard, so students will also need a compatible OS and browser. A list of recommended software can be found here.