College of DuPage | Continuing Education



Spring 2008 Courses: Adult Continuing Education Art Cooking and Social Spirits Finance and Investment Fitness and Sports Hobby and Recreation Home and Garden Institute of World Languages Mind, Body and Spirit Test Prep Tutoring Writing and Communication Spring 2008 Courses: Professional Education and Training Business Management Certificate Programs Computers Food and Beverage Non-Profit Management Online Learning Summer 2008 Courses: Adult Continuing Education Arts Cooking and Social Spirits Finance and Investment Fitness and Sports Hobby and Recreation Home and Garden Languages Latino Courses Mind, Body and Spirit Test Prep Tutoring Writing Summer 2008 Courses: Professional Education and Training Business Management Certificate Programs Computers Food and Beverage Non-Profit Management Continuing Education Links: F.A.Q. Business and Professional Institute Older Adult Institute Youth Education ED2Go Online Classes Supply Lists Locations
	Mind, Body and Spirit Summer 2008 Alt-Health—Energy Anatomy INTRODUCTION TO ENERGY ANATOMY. Energy anatomy provides an experiential introduction to the body/mind connection. Discuss the aura, chakras, meridians, radiant circuits and five rhythms. Develop a five-minute “energy hygiene routine” based on a repertoire of self-help techniques. $185 CCGE. CODE# 44042. M, 6:30 TO 9:30 P.M. Above Class Only – Meets 6 Weeks, Starts Week Of 6/2 Alt-Health—Flower Essences FLOWER ESSENCES: TOUCH YOUR SOUL WITH A FLOWER. Increase self-awareness and create a vital flow of healthy energy with the use of flower essences, a form of subtle energy medicine. Use flower essences for personal growth, health and well-being and appreciate your garden from a new perspective. $49 WC. CODE# 44390. F, 6:30 TO 9:30 P.M. Above Class Only – Meets 1 Day, 7/11 Alt-Health—Herb Walk WALK WITH A WISE WEED WOMAN. Identify edible and medicinal plants in the wild. Discuss where these plants thrive, how to locate them and their health applications. Visit a local forest area for an outdoor herb walk. Mild hiking involved; plan for seasonal weather. Bring a sack lunch. $49 CCGE. CODE# 42885. SA, 9 A.M. TO NOON Above Class Only – Meets 1 Day, 6/14 Alt-Health—Reiki Practicum REIKI PRACTICUM. Reiki students are encouraged to join this re-attunement, review and practice course. Review advanced Reiki meditation, and share techniques and experiences with other practitioners. Prerequisite: completion of Reiki I and II. $125 CCGE. CODE# 44392. F, 7 TO 9 P.M. Above Class Only – Meets 4 Weeks, Starts Week Of 6/2 Make-Up—Professional Makeup Artist MAKEUP ARTISTRY. Explore color theory, application agents, makeup design and pricing with a professional makeup artist. Techniques are discussed, demonstrated and then practiced. Receive a certificate of completion. Supplies discussed at first class. $195 CCGE. CODE# 43803. T, 6:30 TO 9:30 P.M. Above Class Only – Meets 7 Weeks, Starts Week Of 6/16 Make-Up—The Eyes Have It FOCUS ON THE EYES. Identify different eye shapes and learn how to enhance them. Experiment with different shades of eyeliner and a variety of eye shadow colors, and learn to create a smoky or glamorous look for your eyes. $49 CCGE. CODE# 43802. T, 6:30 TO 10 P.M. Above Class Only – Meets 1 Day, 6/10 Massage—One-Day Couples MASSAGE FOR COUPLES. Learn several Swedish massage strokes and a routine to share with your partner. Partners are required and must register separately. Bring two sheets, a pillow case, swimsuit and a sack lunch. Massage cream provided. For non-professionals; no certifications awarded. $95 CCGE. CODE# 44177. SA, 9 A.M. TO 4 P.M. Above Class Only – Meets 1 Day, 7/12 Massage—Swedish Massage SWEDISH MASSAGE. Review basic anatomy terms and practice basic Swedish massage strokes in a full-body routine format for personal development or as an introduction to the bodywork profession. Bring two sheets, pillowcase and swimsuit. Massage cream provided. $185 CCGE. CODE# 44178. TH, 6:30 TO 9:30 P.M. Above Class Only – Meets 5 Weeks, Starts Week Of 5/26 Nutrition—Fight Fat After 40 NUTRITION STRATEGIES FOR FIGHTING FAT AFTER 40. The rules for losing/gaining weight change dramatically after the age of 40, especially for women. Explore the latest findings on 40+ female fat and hormones. Learn important strategies to help you lose weight and keep it from going directly to your middle. $39 BC. CODE# 44179. SA, 10 A.M. TO NOON Above Class Only – Meets 1 Day, 6/21 Nutrition—Mood and Food AFFECT YOUR MOOD WITH FOOD. A licensed nutritionist explores the role food has on moods and emotions, and how the components of food can make you feel euphoric, sleepy, satisfied or just plain grumpy. Learn to select foods that can actually alter how you feel. $45 BC. CODE# 42758. SA, 9:30 A.M. TO NOON Above Class Only – Meets 1 Day, 8/2 Nutrition—Nutrition and Life Stages NUTRITION THROUGH THE LIFE STAGES. Using current research, a licensed dietician explains the nutritional foundations necessary for growth, development and functioning of individuals in each stage of the life span. The importance of nutrition for health and wellness is highlighted. $49 BC. CODE# 44180. SA, 9 A.M. TO NOON Above Class Only – Meets 1 Day, 7/12 Nutrition—Senior Nutrition SENIOR NUTRITION. A licensed nutritionist discusses nutritional recommendations for seniors as well as tips for assistance. Create a healthy well-balanced diet to stay mentally sharp, emotionally balanced and energetic with a strong immune system and a positive outlook. $39 BC. CODE# 44181. SA, 9 A.M. TO NOON Above Class Only – Meets 1 Day, 6/7 Self-Help—Anger Antidotes Workshop ANGER MANAGEMENT SKILLS. Develop specific techniques for remaining calm and in control in any situation. Explore ways to become aware of early warning signs of stress before it becomes anger. Integrate learned techniques into your daily practice of stress and/or anger management. $49 CCGE. CODE# 44061. SA, 9 A.M. TO NOON Above Class Only – Meets 1 Day, 7/19 Self-Help—Biofeedback & Stress Mgmt PERSONAL BIOFEEDBACK AND STRESS MANAGEMENT. Focus on personal biofeedback training (EMG, thermal and heart rate variability), stress management, relaxation techniques, coping skills, pain management and guided imagery. BCIA certification training opportunities are also available. $495 CCGE. CODE# 43256. TBA Above Class Only – Meets 8 Weeks, Starts Week Of 6/2 Above Class Only – Call Biofeedback Lab (630) 942-2489, For Permit To Register For 1-Hour Wkly Appt Self-Help—Dream Interpretation NEW* THE HIDDEN MESSAGES IN YOUR DREAMS. Discuss the importance and functions of dreams and gain competency in interpreting your own dreams. Use Jungian and metaphysical symbols and archetypal images to unravel your dream messages. Practice techniques to remember them and create a dream log. $75 CCGE. CODE# 44219. W, 7 TO 9 P.M. Above Class Only – Meets 4 Weeks, Starts Week Of 6/2 [back to top]	Provide Feedback Supply Lists